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By: Ronie Bragg

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Thursday, 15-Mar-2012 09:00 Email | Share | | Bookmark
How to Get Glowing Skin

Do you feel your skin is rough, dry, and dull? Do you feel your skin does not have the glow that your friends' skin has? If you wish to have a glowing, celebrity-like skin, there are a few tips and remedies. These remedies and tips help you get that glowing skin that you always desired.

Avoid doing excessive makeup. Usually, cosmetics contain chemicals that harm your skin, making it dry and dull. In any case if you have to apply cosmetics, make sure you remove them completely by washing your face thoroughly. Treat your facial skin gently using a soft towel.

Your face goes through a lot of dust and pollution throughout the day. If you sleep with these impurities on your face, it will cause harm to your skin. Therefore, it is advised to wash your face thoroughly before going to bed at night. Moisturize it properly.

As soon as you wake up, wash your face with a cleanser; prefer milk-based cleaners as these do not harm the skin.

It is suggested to increase the water intake. Drink as much water as possible through the day, say more than 15. Drinking sufficient water keeps the skin hydrated and healthy.

Whenever you plan to go out in sun, treat your skin with sufficient amount of sunscreen or sunblock. It protects your skin from harmful ultraviolet rays of the sun.

Do not ever pick at your pimples, if you have any. By picking at your pimples, you end up spreading infection to other parts of your face. Wash your face thoroughly and gently.

Treat your facial skin with steam. Steam opens up the skin pores and nourishes it. While the skin pores are open, clean the skin thoroughly. Finish off with washing your face with cold water to close the pores.

Exercising also helps to get a glowing skin. Regular exercises, especially cardio, help increase the blood flow throughout the body, which keeps the skin healthy and glowing.

It is suggested to consume a diet that is rich in all essential nutrients. Healthy diet keeps the skin healthy and glowing.

Your hands contain a lot of germs and other particles. Every time you touch your face, the germs get passed on to the facial skin. Therefore, it is advised to wash your hands thoroughly every time you treat your face. Keep your skin as clean as possible for as much time as possible.Read more about Get Glowing Skin.

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Wednesday, 14-Mar-2012 10:05 Email | Share | | Bookmark
Different Ways to Regrow Hair

Are you sick and tired of trying different hair products to regrow your hair? Is your problem of hair loss worsening day by day? Lot of people across the world suffer from different hair problems, with hair loss being the most common. People lose hair on a daily basis in large amounts, which results in decreased density of hair. Females have less chances of going bald, but men can eventually go bald if hair loss worsens. Hair loss can be due to many reasons, ranging from poor quality of hair to inadequate diet, etc. Another factor that worsens the problem of hair loss is inability to regrow hair. Ideally, body has a mechanism that causes the hair to regrow if it falls due to any reason. Inability to regrow hair can also be due to disturbance in body's mechanism. Following are different ways to regrow hair. These methods can also be used to prevent hair loss and improve quality of hair.

Diet – Your hair growth largely depends on your diet. What you eat clearly shows on your body, and hair too. A nutritious diet will give you good quality hair. On the other hand, a diet lacking in important vitamins, minerals, and nutrients will cause an adverse effect on your hair even, and that will be clearly evident. Therefore, to regrow hair and to prevent hair loss, it is very essential to have a diet full of necessary vitamins, minerals, and nutrients. A diet lacking in copper or iron can lead to hair loss. To prevent hair loss and promote regrowth of hair, one should regularly consume diet rich in vitamin B complex, Omega-3 fatty acids, and Omega-6 fatty acids.

Hair Care – Hair care affects a lot on your hair quality. Using good quality hair products, like shampoos, conditioners, colors, etc. nourishes the hair. Low quality hair products damage the hair follicles, which leads to hair loss. It is also very essential to keep hair protected from excessive heat and cold. Also, hair should be protected from pollution, dust, smoke, chemicals, etc. Therefore, it is advised to cover hair properly when going out in sun, cold weather, traffic, or at places where there is dust and smoke. Proper hair care prevents hair loss and helps regrowth of hair.

Hence, to regrow hair and prevent further hair loss, stick to the above-mentioned methods and see results in short time period.Read more about Ways To Regrow Hair.

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